“I’m actually weighing around about what I was last year,” Riewoldt said.
“Two years ago, I had a bit of a shift in body weight change. That was a focus of mine, and I know a lot of the other guys are going along that line as well.
“I think it’s due to the fact training has got a lot harder than what it was. The shift in AFL over the last decade has been a fairly large one, and our bodies have had to adapt to that.
“Long gone are the big key forwards. We’ve still got a couple in the game that really dominate, but long gone are the days of the stay-at-home key forward.
“It’s about team defence and team offence these days, and you’ve got to be able to run.”
Full article: http://www.richmondfc.com.au/news/2016-03-07/riewoldt-adapting-his-body
