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Author Topic: Tiger Training  (Read 920202 times)

Offline one-eyed

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Re: Tiger Training
« Reply #3750 on: January 09, 2014, 02:16:40 PM »
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Offline mightytiges

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Re: Tiger Training
« Reply #3751 on: January 12, 2014, 12:12:09 AM »
Quote from: one-eyed on January 09, 2014, 02:16:40 PM
VIDEO: Workrate Wednesday: Strength, Cardio & Core ...

http://www.richmondfc.com.au/video/2014-01-09/workrate-wednesday-cardio-strength-core
From the writing on the whiteboard in the clip:

Cardio (Bike):
Arnot, Astbury, Darrou, A.Edwards, Martin, McDonough, O'Hanlon, Vlastuin, Griffiths, Grimes, Hampson, Helbig, Houli.

Strenth Endurance:
King, McBean, Petterd, Rance, Cotchin, Ellis, Stephenson, Gordon

Functional Strength:
McIntosh, Williams, Batchelor, Conca, Deledio, Knights, Newman, Thomas, Lennon

?:
Grigg, Jackson, Riewoldt, Maric, Banfield, Miles
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All you touch and all you see is all your life will ever be - Pink Floyd

Offline one-eyed

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Re: Tiger Training
« Reply #3752 on: January 13, 2014, 10:51:07 PM »
Heat wave won't stop training plans
Jennifer Phelan 
afl.com.au
January 13, 2014 5:35 PM

IT WILL be business as usual for the majority of Victorian and South Australian clubs this week despite the expected four-day heat wave.
 
Both states will be hit by searing temperatures with Melbourne's mercury tipped to reach 41, 39, 41 and 40 between Tuesday and Friday.

Hawthorn typically holds skills sessions early in the morning over the pre-season and will continue to do so this week, as will Richmond.

http://www.afl.com.au/news/2014-01-13/no-relief-from-heat-wave
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Offline one-eyed

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Re: Tiger Training
« Reply #3753 on: January 14, 2014, 02:51:36 PM »
Next open training session - Friday, January 17, 9.30am

All Melbourne training sessions are held at the ME Bank Centre. Enter via Brunton Avenue, near the Tigerland Superstore.
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Offline Phil Mrakov

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Re: Tiger Training
« Reply #3754 on: January 14, 2014, 02:59:16 PM »
Quote from: one-eyed on January 13, 2014, 10:51:07 PM
Heat wave won't stop training plans
Jennifer Phelan 
afl.com.au
January 13, 2014 5:35 PM

IT WILL be business as usual for the majority of Victorian and South Australian clubs this week despite the expected four-day heat wave.
 
Both states will be hit by searing temperatures with Melbourne's mercury tipped to reach 41, 39, 41 and 40 between Tuesday and Friday.

Hawthorn typically holds skills sessions early in the morning over the pre-season and will continue to do so this week, as will Richmond.

http://www.afl.com.au/news/2014-01-13/no-relief-from-heat-wave

Who does Jennifer Feelin barrack for ?
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Quote from: the claw on December 10, 2013, 11:44:23 PM
hhhaaarrgghhh hhhhaaarrggghhh hhhhaaaarrrggghh
Quote from: the claw on January 09, 2014, 09:00:49 PM
HHAAARRRGGGHHHH HHHHAAARRRGGGHHHH HHHHHAAAAARRRRGGGGGHHHHH

Offline Smokey

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Re: Tiger Training
« Reply #3755 on: January 14, 2014, 04:06:32 PM »
Quote from: Phil Mrakov on January 14, 2014, 02:59:16 PM
Quote from: one-eyed on January 13, 2014, 10:51:07 PM
Heat wave won't stop training plans
Jennifer Phelan 
afl.com.au
January 13, 2014 5:35 PM

IT WILL be business as usual for the majority of Victorian and South Australian clubs this week despite the expected four-day heat wave.
 
Both states will be hit by searing temperatures with Melbourne's mercury tipped to reach 41, 39, 41 and 40 between Tuesday and Friday.

Hawthorn typically holds skills sessions early in the morning over the pre-season and will continue to do so this week, as will Richmond.

http://www.afl.com.au/news/2014-01-13/no-relief-from-heat-wave

Who does Jennifer Feelin barrack for ?

Collingwood
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Offline Phil Mrakov

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Re: Tiger Training
« Reply #3756 on: January 14, 2014, 07:08:10 PM »
Quote from: Smokey on January 14, 2014, 04:06:32 PM
Quote from: Phil Mrakov on January 14, 2014, 02:59:16 PM
Quote from: one-eyed on January 13, 2014, 10:51:07 PM
Heat wave won't stop training plans
Jennifer Phelan 
afl.com.au
January 13, 2014 5:35 PM

IT WILL be business as usual for the majority of Victorian and South Australian clubs this week despite the expected four-day heat wave.
 
Both states will be hit by searing temperatures with Melbourne's mercury tipped to reach 41, 39, 41 and 40 between Tuesday and Friday.

Hawthorn typically holds skills sessions early in the morning over the pre-season and will continue to do so this week, as will Richmond.

http://www.afl.com.au/news/2014-01-13/no-relief-from-heat-wave

Who does Jennifer Feelin barrack for ?

Collingwood

Classy lady
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Quote from: the claw on December 10, 2013, 11:44:23 PM
hhhaaarrgghhh hhhhaaarrggghhh hhhhaaaarrrggghh
Quote from: the claw on January 09, 2014, 09:00:49 PM
HHAAARRRGGGHHHH HHHHAAARRRGGGHHHH HHHHHAAAAARRRRGGGGGHHHHH

Offline one-eyed

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Re: Tiger Training
« Reply #3757 on: January 17, 2014, 07:38:08 PM »
VIDEO: Tigers tackle intense heat at training ...

http://www.richmondfc.com.au/video/2014-01-17/tigers-tackle-heat
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Offline one-eyed

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Re: Tiger Training
« Reply #3758 on: January 17, 2014, 08:07:39 PM »
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gerkin greg

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Re: Tiger Training
« Reply #3759 on: January 21, 2014, 08:52:52 PM »
Houli's beard, fully sheik bro  :clapping
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Offline one-eyed

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Re: Tiger Training
« Reply #3760 on: January 24, 2014, 06:38:49 PM »
VIDEO: Highlights of the intra-club match at training ...

http://www.richmondfc.com.au/video/2014-01-24/tigers-tough-training
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Offline tiga

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Re: Tiger Training
« Reply #3761 on: January 30, 2014, 02:45:39 PM »
Quote from: Phil Mrakov on January 08, 2014, 05:54:20 PM
Quote from: Gigantor on January 08, 2014, 05:52:18 PM
Dear me Mrakov,i never had you as one of the pre mature crowd thought you were a stayer :shh

Didn't say I went yet

Very Tantric of you Mrak  ;D
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Offline one-eyed

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Re: Tiger Training
« Reply #3762 on: January 30, 2014, 10:16:15 PM »
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Offline Willy

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Re: Tiger Training
« Reply #3763 on: January 30, 2014, 11:44:42 PM »
FYI best report is in the top link. About 1/3 of the way down the page from 'UpTheGuts'
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Offline Phil Mrakov

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Re: Tiger Training
« Reply #3764 on: January 31, 2014, 01:03:17 AM »
These reports are all bull crap. Rose coloured glasses and everyone flying






Mrakov
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Quote from: the claw on December 10, 2013, 11:44:23 PM
hhhaaarrgghhh hhhhaaarrggghhh hhhhaaaarrrggghh
Quote from: the claw on January 09, 2014, 09:00:49 PM
HHAAARRRGGGHHHH HHHHAAARRRGGGHHHH HHHHHAAAAARRRRGGGGGHHHHH
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