Preseason training plans - Richmond (afl site)

[one-eyed]

Wednesday special: Summer training plans
Jennifer Phelan
afl.com.au
October 23, 2013

Richmond

Return dates: November 6 sees the return of first to fourth-year players and fifth-year and older players are back on November 18.

The Tigers have already gone overseas en masse with nine players - Jake King, Dylan Grimes, Daniel Jackson, David Astbury, Matt Dea, Shane Edwards, Alex Rance, Reece Conca and Steve Morris – travelling to Rio de Janeiro for a cultural-exchange program. They have kept their fitness up with running and weights training part of the daily routine. As for specific training camps, the Tigers have favoured Australian heat over international altitude in recent years and Cairns was their most recent pre-season destination. There is nothing planned at this stage though with the players to officially return to training on the dates above (stipulated by the AFLPA).

http://www.afl.com.au/news/2013-10-23/wednesday-special-summer-training-plans