Cousins admits taking double dose of sleeping pillsMEGAN LEVY
July 8, 2010 - 11:40AMBen Cousins says he took about double the recommended dosage of tablets to help him sleep before he was rushed to hospital unconscious on Monday morning suffering from a severe reaction.
The Richmond veteran today revealed he had been taking sleeping tablets for much of his career, but on this occasion had switched to a new type of prescribed tablet and got the dosage wrong.
His comments came as the Tigers ruled the 32-year-old out of Richmond's side to meet Fremantle at Etihad Stadium on Saturday night.
Tigers coach Damien Hardwick said the Brownlow Medallist was desperate to play, but he would have to wait at least until the following week's match against North Melbourne.
When Cousins was asked on Radio Nova today if he had taken double the recommended dosage of sleeping tablets, he replied: “Yeah, along those lines.”
He declined to identify what type of tablets they were, other than to say it was "not your typical sleeping tablet".
Cousins took the tablets about 2am on Monday morning, after the Tigers' thrilling come-from-behind win against the Sydney Swans on Sunday afternoon.
He said the team was "stoked" after the win and, despite having a six-day break, he headed home afterwards to recover.
"So I went home, my missus cooked me a feed, I sat on the couch and rang the world so I could try to get to sleep," he said, adding that he did not drink any alcohol.
"I was just watching the Tour de France and whatever was on TV and then when it was time to I thought 'Uh, oh, I've had enough now, I have to get some sleep'."
After taking the tablets he fell asleep on the lounge and did not remember anything until Tuesday morning, when he woke in Epworth Hospital's intensive care unit.
His experience should serve as a warning to others about the dangers of taking sleeping tablets incorrectly, he said.
"You saw what happened to Heath Ledger, and you know that's sort of a well-known person ... but it happens all the time in the community," he said.
"If you're going to go over, that's more than likely the way it will happen."
http://www.smh.com.au/afl/afl-news/cousins-admits-taking-double-dose-of-sleeping-pills-20100708-101dc.html