Chs 7,9 & 10 newses show off our new recruits at Punt Rd today

[one-eyed]

Good publicity in the offseason for the Club  .

As I mentioned in the Cairns thread they were all smiling as though all their Christmases had come at once  .

[WilliamPowell]

Someone at Ch7 pressed the wrong button and first up we got Vic Sheffield Shield high(low)lights

Which meant we didn't get to see the brief grab of Vlaustin speaking 

[one-eyed]

A pic of the new boys from the Age ...


New cubs: Liam McBean, Nick Vlastuin, Matthew McDonough and Kamdyn McIntosh. Photo: Mal Fairclough

[one-eyed]

VIDEO: And here's the Ch 9 news report from last night:

http://wwos.ninemsn.com.au/video.aspx?videoid=aade2329-9912-403a-a1eb-a037bfe9be67

November 25, 2012: Richmond's draftees had a first glimpse of their new home at Punt Road, before jetting off on a gruelling 10-day training camp in Cairns.

[Judge Roughneck]

Mr Bean needs to stay in that room.

[Penelope]

not too much. if he starts bulking up too quick he will break.

5-6 kgs a year for three years will get him to about 100kg

[Owl]

he is what 84 now, get him on the protien / good diet and whacking into the weights should get him to a healthy 90 in 12 weeks hard work np.  The good thing is he doesn't look like he has hit the gym so he has a lot of growth in him that will come fast.  Later on it gets harder when you have been doing it for a while to add more.

[rogerd3]

Someone at Ch7 pressed the wrong button and first up we got Vic Sheffield Shield high(low)lights

Which meant we didn't get to see the brief grab of Vlaustin speaking 

all over the shop weren't they.