Young Tiger star taming his chronic injury
footygoss.com
The Sunday Times, WA.
Dec 27, 2004 - 17:01 PM
WA’s Mark Coughlan is focused on returning to the heights which saw him win Richmond’s fairest and best in 2003.
After a disappointing 2004 season where osteitis pubis restricted his ability to get on the park and perform he is working hard to get back to full fitness.
“I wouldn’t say I am back on the road quite yet,” Coughlan told the Sunday Times.
“It’s been a long time since I have started running but I am feeling pretty fit with my swimming and all the rehab I am doing.”
“I think I will only need a month of solid running before I get back to solid fitness,” he said.
Coughlan is currently on a pre-season diet of swimming, boxing, stretching, rowing, pilates and bike work in an effort to get over his niggling groin complaint.
His Tigers teammates and the coaching staff have praised the work ethic of the talented 22-year-old who has already been picked as a future leader of the club.
“If you are the captain or vice-captain of an AFL club, it means you are consistent for a good few years and I haven’t done that yet,” Coughlan said.
“So before you start talking about leadership and that sort of thing you need to have at least two or three good years under you’re belt. That is what I aim to do.”
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