Markov interview:
http://www.richmondfc.com.au/video/2019-01-24/markovs-defensive-focus-qldcamp2019“I always wanted to put on mass and weight, the only issue was last year when I came back from shoulder surgery, I ended up losing about seven kilos,” Markov said.
“Now I feel like I’m in the right mindset and I’ve put on enough mass to give myself a good foundation and a good base for the next year."
“(Last year) was a rollercoaster and it’s given me more of a reason to wake up every morning and feel really grateful that the body’s working really well and I’m able to go out there and have fun with all the boys and enjoy it,” he said.
“Last year I was in rehab, so camp for me was just running laps. I felt a little isolated at times, so this year to get really in amongst it, it’s been really good fun.”
In the meantime, Markov is working on enhancing his skills as a rebounding half-back.
“My defensive side needed a lot of work so that’s something I’ve taken into consideration so far in the pre-season,” he said.
“Putting on the mass has given me the confidence to defend well, get physical and use the ball offensively when I get it.”
http://www.richmondfc.com.au/news/2019-01-24/markov-confident-after-rollercoaster-year