Author Topic: Tiger Training  (Read 1027634 times)

Offline Stripes

  • RFC Hall of Fame
  • *****
  • Posts: 4261
Re: Tiger Training
« Reply #4965 on: February 04, 2023, 12:12:24 AM »
Lynch is the only one I'm nervous about. It sounds like he's on track to return fit and firing but his importance to our team structure can't be underestimated. The inclusion of Taranto and Hooper may in fact enable Cotchin and Dusty to regain their form once more and play more impact roles leaving the grunt work around the contest to the two new mids.

I'm looking forward to seeing what Miller, Cumberland and Sonsie can do this year after a solid 2022. I would also love to see more of Ralph-Smith, Clarke, Banks and Brown this year. Dow and Biggy could also surprize, fighting their way into the side with some excellent VFL form.

These training videos (and thanks again OE and MT for this - best of any forum) really show cases our superior culture and the competition for spots. It's hard not to have high hopes for 2023!

Offline one-eyed

  • Administrator
  • RFC Hall of Fame
  • *****
  • Posts: 97370
    • One-Eyed Richmond
Re: Tiger Training
« Reply #4966 on: February 04, 2023, 04:55:57 PM »
State of play: Your AFL club’s pre-season injuries

Six weeks before round one, we take a look at how your club is tracking on the injury front

Andrew Wu
The Age
February 4, 2023


Richmond

Forward Tom Lynch is building his loads after surgery before Christmas on a plantar fasciitis injury, while Jack Graham is also on his way back after a toe issue. Nick Vlastuin (ribs) is back in full work. Josh Gibcus will miss the early rounds of the season with a serious hamstring injury.

Tim Taranto, Hugo Ralphsmith and Jack Ross have all trained well. Dustin Martin has looked sharp in match simulation.

Expect to see former skipper Trent Cotchin spend more time forward. He kicked four goals in a match simulation last week.

https://www.theage.com.au/sport/afl/state-of-play-your-club-s-pre-season-injuries-20230126-p5cfo5.html

Offline one-eyed

  • Administrator
  • RFC Hall of Fame
  • *****
  • Posts: 97370
    • One-Eyed Richmond
Pre-season update: Richmond (HeraldSun)
« Reply #4967 on: February 06, 2023, 12:00:36 PM »
Pre-season news: Jack Graham and Tom Lynch expected to play in practice games​

Jon Ralph
HeraldSun
6 January 2023


Richmond premiership stars Tom Lynch and Jack Graham will be fit for the club’s pair of pre-season clashes after overcoming worrying foot injuries that have hampered their pre-seasons.

Tigers football boss Tim Livingstone said on Sunday Lynch (plantar fascia) and Graham (turf toe) would join main training in the next fortnight and were on track for round 1.

Richmond will enter round 1 as the favourites against a Carlton side that broke a long losing streak against the Tigers in last year’s season opener.

But as Richmond builds for those pre-season games with Dustin Martin in exceptional shape and dominating the club’s early match simulation, a young draftee will be sidelined for months.

Livingstone told News Corp the club’s first live draft pick in Kaleb Smith (selection 49) will be sidelined for six to eight weeks with foot bone stress that will curtail an exciting few months of training at Punt Road.

Richmond used up plenty of draft capital securing GWS midfield pair Tim Taranto and Jacob Hopper but had been enthused by Smith’s breakaway pace and precise ball use.

Damien Hardwick’s Tigers will resume their regular battles with an Alastair Clarkson-coached side in the official match simulation when they take on North Melbourne on Friday February 24 before an official pre-season game on March 4 against Melbourne at Casey Fields.

Lynch’s last act of the 2022 season was kicking the contentious score ruled a behind in the knockout final against Brisbane and after being eased through training Richmond believes he is over his plantar fascia issues.

“Lynchy is progressing well with his rehab,” Livingstone said.

“He will look to begin skills with the main group in the coming weeks. The plan is for him to play game time in practice matches. We are just taking it slowly and carefully and making sure it’s right. We are pretty confident it will be fine. He seems to be running OK and has no issues at the moment.

“Everything is coming along nicely for him and I would almost cut and paste with Jack Graham. We will look to begin skills in coming weeks and game time in practice matches. The plan is that those guys will be available in round 1.”

Martin had a significantly interrupted summer entering the 2022 season as he rehabbed an internal injury, took time away from the club after round 1 and battled multiple hamstring issues.

But the proof of his renewed fitness and motivation has been obvious on the training track in early scrimmages.

“He is training well. He is fit and anyone that has been down to see any of our match sim stuff would see that he’s been playing some terrific footy. He is preparing well,” Livingstone said.

RICHMOND’S SUMMER TRAINING UPDATE

Richmond is yet to decide whether to play two regular ruckmen but is determined to settle down Liam Baker and Noah Balta into defensive roles in their backline alongside Nick Vlastuin, Dylan Grimes, Nathan Broad, Jayden Short and Daniel Rioli.

“It is a challenge for us. Big Ivan Soldo is having a good pre-season, we have him and ‘Nank’ as ruck prospects,” said Livingstone.

“Ben Miller finished off the season well last year and he can give us great flexibility. He can play back, he can play on ball and showed some good signs down forward so we have some options. Noah has been doing most of his training down back as has Liam Baker this pre-season. So we are looking to have a good settled back six down there.”

DEFENDER ON ROAD TO RECOVERY

Josh Gibcus will be back running in weeks after hamstring surgery that will put him out for the early rounds of the season but ex-Roos full back Robbie Tarrant has not missed a beat after his strong back half to the 2022 season.

“He is a terrific guy. He prepares meticulously, a great athlete and he would say himself it took him a little while last year to settle into our system but once he did he played some terrific footy and he gives us great options down there down back depending on match-ups,” Livingstone said.

QUARTET OF YOUNG CUBS IMPRESS

Damien Hardwick’s claim that the most exciting part of Richmond’s list was its future has been borne out by strong summers from wingman Sam Banks, half back Tom Brown, midfielder Tyler Sonsie and medium-forward Judson Clarke.

Along with No. 9 pick Gibcus those five players from the 2021 national draft all have huge potential, with Banks much-hyped inside Richmond as a wingman who could have an impact this year.

“Judson Clark got a taste of it last year and did some terrific things in the games he played. He just does everything right and loves being at the club and loves training,” Livingstone said.

“We saw what Josh (Gibcus) did. Tyler Sonsie came in the second half of the season and the second year he is getting a pre-season under his belt which is exciting.

“We have high hopes for Sam Banks and Tom Brown. They are showing exciting signs in the match sim so far and we would love to see them play senior footy this year because they have got real talent.

“Sam has been doing a bit of wing work and runs those patterns well and uses the footy well and Tom Brown can make it over head and can mark it, so he’s been practising mainly across half back.”

HIGH HOPES FOR LAST YEAR’S DRAFTEES

Richmond selected two national draftees and a pair of rookie selections and while none came before pick 49 (Kaleb Smith) the Tigers still have high hopes for that selection of players.

“To be honest we have been really excited about what they have been able to do thus far. Kaleb will be held up a little bit but he is explosive with the ball, has genuine speed and uses it well,” said Livingstone.

“Seth Campbell (pick 12 in the rookie draft) is a natural goalkicker and clean and has been terrific in his approach, as has Steely Green (pick 55 in the national draft) who attacks the contest with ferocity. He is a bit like ‘Bakes’ (Liam Baker) and was happy to take the number he had when he started. Tylar Young (pick 26 in the rookie draft) has been in our VFL program for a little while and hasn’t put a foot wrong. He has great athleticism for a big guy and he will benefit from having an AFL pre-season at 196cm. We think he may have a future, this young fella.”

FINAL SPOT QUERY

The Tigers are not yet set on whether it will use its vacant list spot as ex-Geelong clearance specialist Quinton Narkle and Corowa-Rutherglen forward Kaelan Bradtke push to be listed at Punt Road.

“We have got until February 15 so it’s a really tough decision,” Livingstone said.

“Both Quinton Narkle and Kaelan Bradtke have been impressive with their work ethic and character, so we can choose one or choose to hold. We are comparing a key with a mid and there is a bit of match sim coming up so we can make a decision when we get closer.”

https://www.heraldsun.com.au/sport/afl/preseason-news-jack-graham-and-tom-lynch-expected-to-play-in-practice-games/news-story/051e7802eb6a829ef3c0986421fcda35

Offline one-eyed

  • Administrator
  • RFC Hall of Fame
  • *****
  • Posts: 97370
    • One-Eyed Richmond
Re: Tiger Training
« Reply #4968 on: February 06, 2023, 12:17:40 PM »



Offline one-eyed

  • Administrator
  • RFC Hall of Fame
  • *****
  • Posts: 97370
    • One-Eyed Richmond
Re: Tiger Training
« Reply #4969 on: February 06, 2023, 01:06:24 PM »

Offline one-eyed

  • Administrator
  • RFC Hall of Fame
  • *****
  • Posts: 97370
    • One-Eyed Richmond
Tigers star close to full fitness, defender back with main group (afl site)
« Reply #4970 on: February 06, 2023, 01:35:18 PM »
Tigers star close to full fitness, defender back with main group

By Josh Gabelich
afl.com.au
6 January 2023


REIGNING Jack Dyer medallist Tom Lynch is nearing a return to full fitness after undergoing foot surgery just before Christmas, while star defender Nick Vlastuin has recovered from cracked ribs.

Lynch underwent an operation in December to deal with a plantar fasciitis issue that lingered late last season.

The 30-year-old has trained away from the main group across the pre-season so far, but has completed a comprehensive running program to keep him on track for round one.

Richmond has opted to take an ultra-conservative approach with the 2016 All-Australian – who won his third club best and fairest last year, after finishing second in the Coleman Medal – but is preparing for Lynch to transition back into the main group over the next fortnight.

The Tigers are confident Lynch will be able to bank some minutes in an unofficial match simulation against North Melbourne on February 24, ahead of the second and final tune-up against Melbourne on March 4.

While Lynch was confined to the rehab group at Punt Road on Monday, star midfielder Dion Prestia and co-captain Dylan Grimes joined him, with the club taking a careful approach with the important pair – who copped untimely injuries last year – coming off the Tigers' three-day camp in Apollo Bay last week.

The Tigers have managed Grimes' workload early in the new year after the defender underwent surgery at the start of August to repair the hamstring tendon he damaged against Brisbane in round 20.

Despite missing four games and being substituted out of four others in 2022 due to soft tissue injuries and concussion, Prestia still finished third in the Jack Dyer Medal to highlight how important he was for Damien Hardwick's side last year. After playing only nine games in 2020 and 2021, Richmond is hoping the former Sun can have better luck with his body in 2023.

Vlastuin has returned to the main group after being on a modified program across the second half of January, following a hit at training.

The 28-year-old wasn't restricted in his running across the past few weeks, but returned in match sim last week ahead of the camp. 

Midfielder Jack Graham also remains on track to be available for Richmond's season-opener against Carlton on March 16.

The 24-year-old, who turned his back on the opportunity to move back to South Australia during last October's Trade Period, ran alongside Lynch on Monday as he continues to work his way back from toe surgery.

Graham underwent surgery in November after the issue didn't settle down with rest during the off-season, but the club is confident he will be available to play in the pre-season matches.

Young gun Josh Gibcus could be available inside the first month of the season after the 19-year-old required hamstring surgery in January following an injury at training.

Marquee signings Tim Taranto and Jacob Hopper have completed almost the full pre-season program under new high performance boss Luke Meehan.

The former Greater Western Sydney midfielders were both limited by injuries in 2022, but have made strong impressions across December and January at the Swinburne Centre.

https://www.afl.com.au/news/874309/tigers-star-close-to-full-fitness-defender-back-with-main-group

Offline one-eyed

  • Administrator
  • RFC Hall of Fame
  • *****
  • Posts: 97370
    • One-Eyed Richmond
Balta bumps and sends Hardwick flying at training lol
« Reply #4971 on: February 06, 2023, 01:41:55 PM »
Balta bumps and sends Hardwick flying ...

Watch here: https://twitter.com/Richmond_FC/status/1622418500907065344

  :lol



Offline JP Tiger

  • RFC Hall of Fame
  • *****
  • Posts: 1545
  • For We're From Tigerland
Re: Tiger Training
« Reply #4972 on: February 06, 2023, 04:03:12 PM »
The MRO would class that as deliberate high contact, plus the compulsory Richmond penalty = 4 weeks!
Marlion would get 12 weeks for that ...     ::)   
Once a Tiger, always a Tiger!  Loud, proud & dangerous!

Offline one-eyed

  • Administrator
  • RFC Hall of Fame
  • *****
  • Posts: 97370
    • One-Eyed Richmond
Re: Tiger Training
« Reply #4973 on: February 06, 2023, 06:13:45 PM »
Quote from: Damien Hardwick
Workplace bullying

@brendongale25


https://twitter.com/hardwick_damien/status/1622429591330758656

Offline one-eyed

  • Administrator
  • RFC Hall of Fame
  • *****
  • Posts: 97370
    • One-Eyed Richmond

Offline pmac21

  • RFC Hall of Fame
  • *****
  • Posts: 4638
Re: Tiger Training
« Reply #4975 on: February 07, 2023, 09:25:04 AM »
Short is looking much stronger this year.

Offline pmac21

  • RFC Hall of Fame
  • *****
  • Posts: 4638
Re: Tiger Training
« Reply #4976 on: February 09, 2023, 06:26:15 PM »
Match Sim today, any reports people?

Offline one-eyed

  • Administrator
  • RFC Hall of Fame
  • *****
  • Posts: 97370
    • One-Eyed Richmond

Offline mightytiges

  • RFC Hall of Fame
  • *****
  • Posts: 58582
  • Eat 'Em Alive!
    • oneeyed-richmond.com
Re: Tiger Training
« Reply #4978 on: February 10, 2023, 02:36:21 AM »
Match Sim today, any reports people?
I was planning to go but sad circumstances took precedence :'(.

My 'Spy' who I watch training with when I go said Nank and Hopper didn't play in the match sim. Neither did those obviously injured (Gibcus, Smith) or in the rehab group (Lynch, Prestia, Graham, Grimes, Banks, Sonsie and Colina).
All you touch and all you see is all your life will ever be - Pink Floyd

Offline Tiger Khosh

  • RFC Hall of Fame
  • *****
  • Posts: 4258
  • For We're From Tigerland
Re: Tiger Training
« Reply #4979 on: February 10, 2023, 11:27:13 AM »
Ooofff that injury list seems to get bigger by the day. Hopefully they can all join in on match sim in the next couple of weeks.