Summary of Simmo with Healy and Russell
* Healy reckons Simmo has a few more years left and would like to see Simmo up forward.
* Simmo said he hasn't be down at FF all preseason. Been training as a ruckman with Lade and Hardwick and helping with the development of our young ruckman. Enjoys playing FF though.
* Ruck does take it out of you but with the young guys coming through he'll be playing 50-60% gametime.
* Club is in a period of transformation - new players/coaches - new plan drilled into us - came out in Yea but not in Lanceston. It clicked in Yea. The young guys Taylor, Roberts, Dea all did well.
* Over his career he's seen complex game structures - you do understand it but it takes time as a group. Simmo said he's learnt more about the game this summer than in the past 5 years - everyone has a role and knows their role - he knows what patterns our defenders will use coming out of defence, what patterns our mids will use, etc. The point is to stick to our gameplan.
* Round 1 - excited first game of the season against old rivals. Kept pretyy quiet this preseason. Not pumping it up.
* Definitely been told to keep quiet and head down by Hardwick and and agreed with healy that Hardwick thinks there's been too much talk at Tigerland.
* Spoke about the pulmonary embolism he suffered in 2007. Now into heart health and with the heart foundation. Has written a book which will come out this year - 3 keys: attitude, eating, exercise.
* Cotchin hasn't signed with the Gold Coast as far as he know. Part of our leadership group now. Hopes he'll resign soon.
* Healy said there's a new word down at Tigerland and asked callers to ring in - "Transformation".
* Simmo admitted they've been told to say "transformation year" rather than "rebuilding year".