Author Topic: Tiger Training  (Read 915644 times)

Offline one-eyed

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Re: Tiger Training
« Reply #450 on: February 28, 2007, 04:27:34 AM »
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rehab group 1 // rehab group 2


Riewoldt shows off a party trick // teams get ready for the goal to goal race

Offline one-eyed

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Re: Tiger Training
« Reply #451 on: February 28, 2007, 04:28:50 AM »
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Winning group watch losing group do 30 push-ups // Hyde collects the tap from Simmo during the T@FE work
 

Former umpire Rowan Sawers watches Thursty and Schulz in a one-on-one contest // Rowan Sawers explaining the finer points of the new no hands in back rule.

Offline torch

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Re: Tiger Training
« Reply #452 on: February 28, 2007, 01:08:16 PM »


it is just me or does richo look like his has breasts ???

Offline Fishfinger

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Re: Tiger Training
« Reply #453 on: February 28, 2007, 01:23:06 PM »
It's just you.  ;D

It's 50 of one and half a dozen of the other - Don Scott

Offline Stephanie

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Re: Tiger Training
« Reply #454 on: February 28, 2007, 02:31:53 PM »


it is just me or does richo look like his has breasts ???

Nah, they are called pecs  ;) ;D
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Moi

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Re: Tiger Training
« Reply #455 on: February 28, 2007, 04:35:34 PM »
Report from the training guru, Casserly has hammy tightness  :banghead

So do I lol - more stretches, I reckon  :help

Offline Fishfinger

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Re: Tiger Training
« Reply #456 on: February 28, 2007, 04:51:41 PM »
Any update from him on Richo's jugs?  8)

I was looking forward to Casserly getting a run this week.  :(
It's 50 of one and half a dozen of the other - Don Scott

Offline mightytiges

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Re: Tiger Training
« Reply #457 on: February 28, 2007, 05:21:44 PM »
A lovely warm sunny day to watch training at Gosch's paddock today. A pretty long and tough session (Browny said so himself afterwards) that went over 2 hours.

Most of the boys were in the main squad today except for Simmo and Paddy in rehab. No sign of Richo, Kingsley or Petersen. Apparently Kingsley re-hurt his ankle on Friday. As Moi kindly posted there was one casualty with Casserly going off with hamstring tightness during the scratch match. The trainers worked on his lower back and stretching exercises his hammys. Cass also did a jog but then left. I would say it was on par with what Richo did. Not a bad one but will keep him out for a week or two. The poor kid just can't take a trick.

Simmo and Paddy did heaps of running around the boundary at decent pace. Simmo escorted by a fitness trainer. Simmo also did some running on the spot with high knee rises. He said after training his ankle is coming good and he's hoping to play in a practice match in two weeks. Fingers crossed.

Jackstar will be pleased to know that a 60-year long Tiger fan reckons we train too hard before Christmas as well :shh.
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Offline mightytiges

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Re: Tiger Training
« Reply #458 on: February 28, 2007, 06:54:38 PM »
Onto what they did today. To sum up they certainty worked on the things they didn't or wouldn't do on Sunday. The coaching staff must have read torch's post as there was plenty of drills working on our disposal under pressure; not that we suddenly stopped making the same skill and decision making errors as on Sunday :P.

When I got to Gosch's paddock around 2.30pm, the squad was split into 3 groups.

The first group were working on passing and marking inside our forward 50. Each midfielder would in turn start from just behind the centre of the ground and then try to spot up a lead from 3 choices. Schulz, Riewoldt, Jacko, Browny, White and McGuane were some of the forward/defender pairings. Mostly clean although there were a couple of kicks that fell short of the target. JON didn't bother passing as his pace took him to 50. A replay of the Essendon game.

This group then split into two with one heading down with David King at the far goals separated in two teams playing keepings off inside the 50 arc. Good talk and workrate and the execution was quite good. In this group were King, Thursty, Connors, Polak, Moore, Cass, Clingan, Cleve, Meyer, Rainesy and JON. The remainder did ste shot goalkicking practice.

The second group was on the wing with Brian Royal working on set-ups and structures at centre bounces (there's a centre circle on the wing at Gosch's paddock). In this group were Graham doing the tapwork with Sugar, Tuck, Foley, Tambo, Howat, Lids, Edwards, Polo and Tivs as midfielders. Simmo and Knobel watched on while Patto held the jumping bag. Graham and 3 of the midfielders would huddle to discuss their set-up then the 3 midfielders would pair up against another 3. Graham then would jump on a bag and his 3 teammates had to win the clearance from the tap. Good to watch as it was right by the fence railing and you got a close up view. They still need to work on their off the ball skills such as blocking to open up a corridor for a teammate. Tivs ran into his teammate Sugar at one stage :wallywink

Next up the squad came together to form two rows for the handballing under pressure drill Harry asked about last week. The standout today was Jack. Everything he did both with the ball and his defensive pressure and reading the play was excellent. You could hear the coaches praising him for his defensive efforts. Probably intercepted the footy about 3 times. As for the drill overall it was a mixed bag although the difference in pressure applied by us today and Sunday couldn't have been more poles part. The trick to the drill is to not overdo the handpassing. No different to getting in a muddle during a real game by going back and forth spirialing towards an inevitable mistake and turnover.

The next drill was about kicking and footpassing under pressure. The squad formed two separate squares with about 3 or 4 on each corner and a couple in the middle of each. The players on the corners had to footpass the ball to each while those in the middle tried to intercept or cause a miskick. Whoever made a mistake would go into the middle and become the chaser. About halfway through the sqaures would move out so the passes needed to be longer. Watching from the other side of the ground it looked like the drill was done fairly well. One obvious mistake was when Gas as a chaser almost copped one flush in the face (bounced off his shoulder). The coaching staff obviously thought like us that our skills under pressure are still bloody ordinary and need working on.

Next up was another footpassing drill where the kicker wasn't under pressure but they had to hit the receiver who had someone on his tail. This drill more than any other shows up where we need to improve and get to to become a highly skilled team. Even when a pass makes it to teammate it really should be classed as a potential turnover if the receiver has to stop, prop and wait for the pass or needs to change direction late to mark the pass. In a real game these passes would more often not result in our turning over the footy.

The boys then then split into white and yellow teams for a one quarter scratch match. The 4 of us watching had our radar out on skill and decision making mistakes and there were a few especially when passing inside 50 or when cutting inside. It's still only February but we need to iron out handballs that a slightly behind the receiver scotting pass into space and kicks inside or around the outskirts of the 50 arc to flatfooted teammates that are telegraphed and intercepted. It's those things that cost us goals in games. On a positive note the intensity and vocalness was good and it was a fairly evenly matched contest.

Scores:

Whites 1.5-11    G: Petts,   Bhds: Patto, Tivs, Tambo, Sugar and Petts
Yellows 2.2-14   G: White, Collins (lovely long running goal), Bhds: Krak 2

* Sugar and Browny were everywhere and got heaps of it. Foley was also good.
* Meyer played in a BP.
* McGuane and Patto played FF respectively for each side.
* Joel played on a HFF up against Newy.
* Edwards run was impressive. Ran to the right spots that benefitted his yellow team. Set up the long goal by Collins and kicked deep inside 50 that resulted in a snap off the pack from Krak.
* Collins seems to have gained more confidence after his good game for Coburg on Sunday.

The session finished off with some more run and carry drillwork. I was chatting away with someone by this stage so didn't pay too much attention. They then warmed down headed off back to Punt Rd.

Sheesh this post is long lol. Just shows how much they did today.

Photos to come.
All you touch and all you see is all your life will ever be - Pink Floyd

Offline Stephanie

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Re: Tiger Training
« Reply #459 on: February 28, 2007, 07:49:00 PM »
Report from the training guru, Casserly has hammy tightness  :banghead

So do I lol - more stretches, I reckon  :help

Haha, I've strained my hammy, and I'm being a sook and won't stop complaining about it lol
On victory we strive. Eat 'em alive!

Moi

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Re: Tiger Training
« Reply #460 on: February 28, 2007, 08:03:17 PM »
Report from the training guru, Casserly has hammy tightness  :banghead

So do I lol - more stretches, I reckon  :help

Haha, I've strained my hammy, and I'm being a sook and won't stop complaining about it lol
Pilates.
Not from someone who does it, but that's what they reckon lol

Offline Stephanie

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Re: Tiger Training
« Reply #461 on: February 28, 2007, 08:28:05 PM »
Report from the training guru, Casserly has hammy tightness  :banghead

So do I lol - more stretches, I reckon  :help

Haha, I've strained my hammy, and I'm being a sook and won't stop complaining about it lol
Pilates.
Not from someone who does it, but that's what they reckon lol
Nah, not into that. I'd look like a d**khead trying to do that stuff... I'd rather complain... I want sympathy  :lol
On victory we strive. Eat 'em alive!

Offline one-eyed

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Re: Tiger Training
« Reply #462 on: February 28, 2007, 09:25:05 PM »
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Howat, Patto, Graham, Foley and Edwards // Graham directs his tap


Rainesy breaks clear // Harts nabs White during the handball drill

Offline one-eyed

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Re: Tiger Training
« Reply #463 on: February 28, 2007, 09:26:28 PM »

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Sarge gets in the clear // Krak weaves away from Gas and JON
 

Riewoldt dives in vain to smother Tivs kick // Rawlings talks set-ups with the forwards group

Offline mightytiges

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Re: Tiger Training
« Reply #464 on: February 28, 2007, 09:52:43 PM »
The second group was on the wing with Brian Royal working on set-ups and structures at centre bounces (there's a centre circle on the wing at Gosch's paddock). In this group were Graham doing the tapwork with Sugar, Tuck, Foley, Tambo, Howat, Lids, Edwards, Polo and Tivs as midfielders. Simmo and Knobel watched on while Patto held the jumping bag. Graham and 3 of the midfielders would huddle to discuss their set-up then the 3 midfielders would pair up against another 3. Graham then would jump on a bag and his 3 teammates had to win the clearance from the tap.

Aftering checking the photos Patto also did some of the tapwork in the drill so hopefully we'll have a few ruckmen to choose from for this weekend with Patto, Graham and Knobel.
All you touch and all you see is all your life will ever be - Pink Floyd