Chatting on Friday, question for our pseudo medico’s, days gone by when you did a hammy you were stretching as much as possible on day 1 (according to lunchtime drivel, I would imagine too painful, but anyhoo), so the theory was in days gone by that this stretching meant the hammy was somehow longer when healed, no stretching supposedly meant you would injure it again.
Is that what happens today or is that all bs.?? (note a few reds were involved)
Any comments input?!