Author Topic: General preseason training discussion [merged]  (Read 5075 times)

Offline one-eyed

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Re: General preseason training discussion [merged]
« Reply #75 on: January 17, 2026, 02:40:36 AM »
Track Watch: Standouts in match simulation

RichmondFC.com.au
Jan 16, 2026


High intensity and work rate were at the forefront to start the week, with Richmond training hard on Monday under sunny and hot conditions.

Training began with winning ground balls at pace along with a three-man weave, which highlighted the clean ball skills of draftee Sam Cumming. The 18-year-old was precise with his hands and composed when under pressure, showing real signs of comfort amongst the group.

Having sharpened their skills, the side quickly put it into practice during match simulation, separated into white vs black jumpers.
 
From the first possession, allusive forward Jasper Alger was a standout, competing strongly in the air and showing his impressive run and carry when given space.
 
Alger has returned fit and firing to the track in 2026, showing no fear to compete with bigger bodies in aerial contests. The 19-year-old has gone from strength to strength, putting together a strong pre-season campaign.

Fellow forwards Seth Campbell and Maurice Rioli were back to their best, causing havoc all around the field with their silky smooth kicking and explosive running.
 
Throughout the centre of the oval, star midfielder Tim Taranto operated like a quarterback, controlling the pace, holding up the ball and strategically picking his targets as he moved it forward.

On Tuesday, the focus shifted to endurance, as the squad utilised the heat room bikes for a gruelling morning spin, before the usual pool sessions rounded out a day of recovery.
 
The footballs were back out on Wednesday and the energy had lifted once again.
 
Rhyan Mansell was keenly leading group sprints, while Jonty Faull was working on his goalkicking with Development Coach Luke Breust.

Veterans Toby Nankervis, Nathan Broad, Nick Vlastuin, Tom Lynch and Jacob Hopper led Josh Smillie and Kaleb Smith through a red ball-yellow ball drill, working on their hand-eye coordination and fast feet movement.
 
Meantime, Noah Balta and Rioli combined in the full-ground drill, with fast movement leading to a scintillating Rioli snap and goal from 45 metres out.
 
Ben Miller's leadership skills continued on an upward trajectory, as he guided Tom Brown and Luke Trainor through congestion and ball clearance in the defensive half.
 
At the other end of the ground, it was Campbell and Cumming doing the hard running to feed the ball inside 50 to Liam Fawcett, taking clean grabs and slotting goals from multiple angles.

A keepings-off style match ensued, with Campbell Gray at full voice and impressing as he shut down multiple attempted kick-outs with clean and confident spoils.
 
And for those keeping track, Patrick Retschko donned the green boots on Wednesday, as he continued to build on his elite speed. He impressed when he fed the ball into Alger, who took an elite diving mark that drew applause from his fellow forwards.

Friday brought some Melbourne sun and a big session to end the week.
 
Sam Lalor and Josh Gibcus paired up and streamed through a full-ground run through, with the tall defender feeding to the new No.4 with confidence, who then found Lynch on the lead in front of goal.
 
Full ground running drills were next up, with the majority of the list going end to end in the sun but refusing to let up. Fawcett starred, with his aerobic improvement evident.
 
Friday also marked another significant step in Vlastuin’s injury recovery, as the star defender participated in some football drills. Vlastuin looked as though he hadn’t missed a beat post his ankle surgery and recovery, clunking marks in the air and hitting up moving leads by foot.

Later in training, the side launched into a full oval scrimmage.
 
Lalor got his hands on the footy early, bursting through the first centre bounce to win the ball, which he quickly offloaded to Rioli on the wing, only to receive the ball back inside 50, to finish the play with a goal off a left-foot snap 30 meters out. Lalor continues to impress with his explosiveness and clean hands.

Gray showed poise across halfback, jumping at everything that came his way during scrimmage. The 22-year-old appears to be looking more comfortable each session, impressing with his elite intercept marking and composure with the footy.
 
On the other end of the oval, Mykelti Lefau was dominant, making good leads at the ball, which on one occasion resulted in a mark over the top to a walk-in open goal. Lefau also set up opportunities for his teammates, marking an inbound ball in the pocket, only to pass on the footy to Noah Roberts-Thomson to give him an opportunity at goal.

Alger once again had an impact, with an impressive run through the middle of the ground, hitting up a short 20-meter kick to Harry Armstrong while under pressure. Armstrong took a strong lunging mark and went back to kick the goal from 45 meters out.
 
Similarly, Fawcett looked to be competing well by getting his hands on the footy on numerous occasions.
 
Both Mansell and Campbell were damaging around the ground, using their run and carry, and elite foot skills, to move the ball up forward, even linking up on a few occasions.
 
Richmond’s journey towards Round 1 continues next week in what promises to be another important period of work at the Swinburne Centre.

https://www.richmondfc.com.au/news/1944880/track-watch-standouts-in-match-simulation

Offline one-eyed

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« Last Edit: January 21, 2026, 11:00:10 PM by one-eyed »

Online Tiger Khosh

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Re: General preseason training discussion [merged]
« Reply #77 on: January 17, 2026, 07:14:57 PM »
Surely another injury update is due soon. Would be good to know how everyone’s tracking.

Online wayne

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Re: General preseason training discussion [merged]
« Reply #78 on: January 17, 2026, 08:27:52 PM »
Lalor is a freaking monster
And you may not think I care for you
When you know down inside that I really do

Offline Andyy

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Re: General preseason training discussion [merged]
« Reply #79 on: January 17, 2026, 09:31:25 PM »
Lalor is a freaking monster

Ken oath holy crud

Offline Hard Roar Tiger

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Re: General preseason training discussion [merged]
« Reply #80 on: January 18, 2026, 05:42:55 PM »
Lalor is a freaking monster

Apparently noone is injured
"The money might have been better. But, at the end of the day, Richmond showed faith in me. It's only fair that now we're 18th on the ladder, I show the faith back in the club and do everything I can to put them in front. In the end, I'm stoked I made the decision to stay. I f***ing love this club”

Online Tiger Khosh

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Re: General preseason training discussion [merged]
« Reply #81 on: January 18, 2026, 09:36:29 PM »
Lalor is a freaking monster

Apparently noone is injured

Yeah unless anything happened over the Xmas break I think everyone is training.

Be good to know who is just doing fitness or non contact training i.e. Smillie and how far off they are from getting into full training.

Offline Hard Roar Tiger

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Re: General preseason training discussion [merged]
« Reply #82 on: January 19, 2026, 08:06:16 AM »
Even if half the squad is injured, it would be 1-3 weeks or TBC or Indefinite
"The money might have been better. But, at the end of the day, Richmond showed faith in me. It's only fair that now we're 18th on the ladder, I show the faith back in the club and do everything I can to put them in front. In the end, I'm stoked I made the decision to stay. I f***ing love this club”

Offline one-eyed

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Re: General preseason training discussion [merged]
« Reply #83 on: January 19, 2026, 02:12:03 PM »
RICHMOND star Nick Vlastuin has transitioned back into the main group early in 2026.

Richmond has also carefully managed the four other players at the club who are above the age of 30 all summer, with Tom Lynch, Nathan Broad, Toby Nankvervis and Dion Prestia following modified programs to have them ready for a practice match ahead of the season opener against Carlton on March 12.

The veterans are expected to play some minutes against Melbourne in the AAMI Community Series clash in Ballarat on February 27, while the Tigers will expose plenty of youth in the match simulation against Essendon at The Hangar on February 20.

Josh Gibcus hasn't missed a beat all pre-season and is quietly building momentum after making a late season return from a nightmare injury run across 2023 and 2024.

The 2021 first-round pick banked six VFL games across last July and August before Adem Yze rewarded him with his first AFL game in 527 days against Geelong in round 24.

Sam Cumming and Sam Grlj continue to impress in their first summers at the Swinburne Centre after being selected at pick No.7 and No.8 in last November's AFL Draft, while deadline day surprise mover Patrick Retschko is also mounting a case for a round one debut.

https://www.afl.com.au/news/1461267/richmond-tigers-gun-nick-vlastuin-back-in-full-training-after-ankle-injury-veterans-on-modified-programs

Offline one-eyed

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Re: General preseason training discussion [merged]
« Reply #84 on: January 19, 2026, 11:22:08 PM »
Vision of Cumming, Grlj & Roberts-Thomson at Monday's training:

VIDEO: https://x.com/Richmond_FC/status/2013136431758417920

Offline one-eyed

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Re: General preseason training discussion [merged]
« Reply #85 on: January 20, 2026, 12:55:13 PM »
David King on X/twitter:

At Tigers today - it’s like visiting Nick Theodosi’s Prestige Cars…..Everywhere you look…..there’s a Ferrari, there’s another, there’s another…..
I don’t know what that means for ‘26, but if they stay healthy and can manage the kids minutes (5 on bench), look out. Top 10? 🤷‍♂️

https://x.com/i/status/2013088855084212641

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Offline one-eyed

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Re: General preseason training discussion [merged]
« Reply #88 on: January 21, 2026, 11:13:04 PM »
The young Tigers who have impressed Broad

Veteran defender Nathan Broad gives insight into the youngsters who have lit up the track this summer.

By Henry Milic
RichmondFC.com.au
Jan 21, 2026


With just 50 days remaining until Richmond’s Round 1 clash with Carlton, pre-season training is ramping up as the side lifts its intensity and efforts in preparation for the season.

Now in his 11th pre-season at the Swinburne Centre, defender Nathan Broad is well accustomed to the gruelling sessions and relentless efforts required to become match-ready. This summer, he has been pleasantly impressed by how the Club's younger players have embraced the challenge.

“It is starting to come around quickly. We are about a month away from our first practice game with the Bombers, so it is here before you know it,” Broad told Richmond Media. 

“Training is starting to ramp up now. We have started match play, which has been nice, and there are a lot of young boys out there and a lot of new faces, so it’s been exciting.

“As you can imagine, with a lot of 18 and 19-year-olds, there is a lot of energy.”

Early signs this pre-season have been promising, with Sam Grlj and Patrick Retschko bringing speed and power to Punt Road.

“I've got Sammy Grlj down back and he has been quite impressive. He is very quick and has extreme leg speed,” Broad said.

“Pat Retschko has been outstanding up and down the wing, and he has an unbelievable tank. He is leading all our GPS numbers at the moment, so he has come in really good.”

The Tigers' second year players have also gone from strength to strength, showing their ability to compete with the team's best.

“From last year’s crop, Sammy Lalor hasn’t missed a beat, so it’s nice to see him out there getting a good run at it, which he deserves,” Broad said. 

“And probably our two key forwards that are out there at the moment, Jonty Faull and H (Harry Armstrong), they have been outstanding, and for 19-year-olds, they have bodies like 30-year-old men. I’m super excited to see what they can do.”

Broad also praised 22-year-old Campbell Gray for demonstrating strong leadership within the group and emerging as a key voice in the backline, as he and fellow defender Nick Vlastuin ease back into full training.

“Tigga (Vlastuin) and I have had a slower approach to the pre-season because we are getting older and not getting any younger, so the Club has gone with a conservative approach,” he said. 

“It has been great for Tigga and I on our bodies, but it has also been great for these other key defenders to really stand up and lead the way without us being out there, and Campbell has been the one to really grab it by the horns the most.

“His leadership has been outstanding; you can hear him throughout all sessions, so I’m super excited to see what Campbell can do this year.”

The 32-year-old added his training loads continue to build as the February 20 Match Simulation against Essendon approaches.

“I’m ramping things up now, and I’ll drip feed into match play now, so I’m really happy with where my body is at and super rapt with the Club allowing me to freshen up a bit, which has been good,” Broad said. 

Broad also provided insight on the prospect of what this young group could achieve in 2026, as they look to build upon last year's promising signs.

“With this young group, you can’t think too far ahead of where we are. Last year was outstanding from where we got to, but I think we lost five games that were under a kick, so if we can transfer those five games into wins, that would be outstanding," he said.

“The thing is, it’s not just going to happen. We have to keep reminding the group that last year was last year and this year is a new year.

“I think the group is on a really good track, the coaches have been really good, Ooze (Adem Yze) has been awesome, so we are on the right track, but the proof will be in the pudding when we start playing opposition.”

https://www.richmondfc.com.au/news/1945834/the-young-tigers-who-have-impressed-broad

Offline one-eyed

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Re: General preseason training discussion [merged]
« Reply #89 on: Today at 07:43:42 PM »
Lucky enough to get down & watch training today.🙂🙏
Really good hitout.
Some real + to take away.
Saw how the gameplan is unfolding.😎
Fawcett, Peucker & NRT impressed. McAuliffe, Gray too.
Lalor, Hotton ⭐️
Rossy, MJ, Trigger & Sonz showed plenty.
Getting closer.💪🐯
Go Tiges.

Lynch & Jonty both in rehab but look super fit. No issues there.
Armstrong & Gibcus had a great battle & canceled each other out.
Fawcett the stand out. Did well in his clash with Balta. 😎

https://x.com/Tigers_of_Old/status/2014612229178720769