Hard to tell on the video (re: Grimes). Becoming heavier might not be in his interests as far as managing his hammies.
Here's a pic of Helbig yesterday.
There was no easing into pre-season training for the young Richmond players, who started their 2013 campaign yesterday.
According to highly-promising defender, Dylan Grimes, it was an intense first-up session for the Club’s players with 1-3 years’ AFL experience, who were the first group to return, to start the Tigers’ pre-season.
It’s Richmond’s first pre-season under the guidance of the Club’s new Elite Performance Manager, Peter Burge, and changes are already evident . . .
Read the full article here: http://www.richmondfc.com.au/news/newsarticle/tabid/6301/newsid/150683/default.aspx