Pick 1: Sam Lalor

[Francois Jackson]

Yeh don't need another Brownlow Medallist and All Australian

you are 100% right, we dont 

[one-eyed]

Richmond's prized top pick is wasting no time impressing at preseason camp.

@KateMassey_7 is with the Tigers on the Sunshine Coast.

VIDEO: https://x.com/7NewsMelbourne/status/1868569113578406054

[Tiger Khosh]

Anyone know why the players are doing drills with their hands on their hips?

[HKTigerB]

Anyone know why the players are doing drills with their hands on their hips?

It's a specific running drill to change the impact point of the foot and strengthen the legs.  Benefits the hammies, improves speed, reduces impact injuries.

[Andyy]

Anyone know why the players are doing drills with their hands on their hips?

It's a specific running drill to change the impact point of the foot and strengthen the legs.  Benefits the hammies, improves speed, reduces impact injuries.

Sweet insight, thanks

[Tiger Khosh]

Anyone know why the players are doing drills with their hands on their hips?

It's a specific running drill to change the impact point of the foot and strengthen the legs.  Benefits the hammies, improves speed, reduces impact injuries.

Sweet insight, thanks

X 2. Thank you.