Hey X-Cited, as a personal trainer, I am interested to hear why you think it's OK that Deledio has such a huge workload in his first year.....
I like the international rules myself but I am a bit worried that he is doing too much. What if he ends up with OP out of this groin soreness.
training for this game and series , will just keep his fitness up and condition his body to go harder and longer. his fitness levels will increase and his mental attitude will become stronger,
with op, if he is gonna get it, he will get it whether he playes this series or not. and op, is directly related with ur running action/gate. from what i see with lids , he runs liek a true athlete, he just glides across the tuf and has a very smooth running action. ala judd.
he runs totally different to say cogs.
now when ur young your body can recover alot quicker than when u get older, this will be good 4 him
u cant put a value on experience, its too important
this ir series will put him way ahead of his peers in experience, he will only gain from it