Rance on 3aw...
AUDIO:
https://audioboom.com/boos/3368349-alex-rance-on-3aw-in-the-rooms-post-rd-15* I talk to a lot of the younger, more developing players like Batch and Grimesy about how you’ve got to have something which makes you feel good about your game/ Early days, it was just spoiling those contests and I felt good about that. But then it wasn’t enough, I wanted more. I felt like I needed to win those contests. So you’ve got to start from what is your strength. If it’s a Bachar Houli, you’re running off getting handball receives. You’ve got to have something that makes you feel good about yourself and feel good about your game.
* I knew that I could push weights in the gym but I couldn’t really translate that out onto the field. It’s pretty well publicised that former Richmond assistant coach Justin Leppitsch taught me a few things - towards my footwork and technique stuff with my hands in a contest that I could translate power from my legs into another person and shift them out of the drop zone. Identifying the drop zone and then having that patience, once you’re in the contest, not to be frazzled and just swing wildly at it. But yeah, I’m in control here. Shift him a few metres there, I’ve got the drop zone, away we go.
* Then, I still enjoyed going to the gym but I could find I could get enjoyment playing out there and starting to push a few blokes around. Now I’m starting to get enjoyment of reading the ball a bit better, obviously with the help of some "dirty" balls coming from the midfield and just building that game. But you definitely can’t put the ball before the cart. If I tried to intercept the ball and run off early days, it would have come very unstuck for me.
* I still never really feel like I am the top of the tree. Every game I go into feeling nervous. And it’s funny, come Thursday I still look at the text that comes out from Dimma - who’s in and who’s out - because I still within myself feel like I’ve still got to earn my spot.
* There’s always more room to improve. My decision-making is vastly improved from when I first started. Because I do take those intercept possessions, it’s a matter of knowing when to go quick and knowing when the bubbles so dense. Making the most of those intercept possessions. That’s something that I really look at and scrutinise hard now with our defensive coaches - to know when to go quick and around the bubble or when just to take your time and let the bubble disperse.
Full article" http://www.richmondfc.com.au/news/2015-07-15/rance-reveals-secret-of-his-success